Aarogyam Wellness: Transforming Health & Fitness in Bengaluru

Aarogyam team at work - fostering community spirit in facility

About Aarogyam Wellness

Our Mission: To inspire and guide individuals and organizations on their journey to optimum health, fitness, and well-being.

Established in the vibrant, tech-forward city of Bengaluru, Aarogyam Wellness Pvt Ltd is dedicated to revolutionizing personal and organizational health. Our journey began with the vision of bridging modern lifestyles with time-tested wellness practices. Over the years, we have cultivated a unique environment where science-based personal training meets mindful wellness, fueled by a team driven to make a difference. Our foundation lies in deeply understanding each individual—lifestyle, fitness history, preferences, and aspirations—so every program is tailored uniquely.

At Aarogyam, our philosophy is simple: wellness is not a destination, but a continuous journey. We value authenticity, compassion, expertise, and unwavering support. Our team comprises certified coaches, renowned nutritionists, and passionate yoga trainers who collectively bring decades of experience to the table.

Our state-of-the-art wellness facility, nestled in central Bengaluru, offers an inspiring space for transformation. Beyond the gym, we foster community through engaging workshops, vibrant group sessions, and ongoing mentorship. We proudly collaborate with Bengaluru’s leading tech firms to craft impactful, results-driven corporate wellness programs.

The trust placed in us by over 1,200 transformed clients since 2017 motivates us daily. Whether you’re embarking on your first fitness journey, managing a health challenge, or striving for new athletic heights, Aarogyam is with you—every step, stretch, and rep. Our holistic approach means integrating sustainable nutritional strategies, mindfulness, and movement into everyday routines.

We believe that everyone has the potential to unlock a vibrant, healthier self. Community engagement, empathy, and infusing joy into every interaction are at the core of what we do. At Aarogyam, your wellness journey is an inspiring partnership, not a transaction.

Our commitment to excellence is unwavering. We continually invest in the latest methodologies and maintain the highest standards for ethics, privacy, and responsiveness. We are honored to play a meaningful role in the growing health movement across Karnataka and to be the trusted partner for so many in their pursuit of vitality.

Experience the Aarogyam difference—rooted in Bengaluru, inspired by you.

15+ expert coaches and certified nutritionists
State-of-the-art fitness center in central Bengaluru
Corporate partnerships across leading tech firms
Over 1200 clients transformed since 2017

Our Core Services

Aarogyam provides a complete spectrum of wellness and fitness solutions for individuals and organizations. Each offering is grounded in evidence-based practice and tailored for real lives.

Personal Fitness Training

Our flagship one-on-one physical training is perfect for those seeking bespoke programs rooted in scientific methodology. Every member undergoes an expert assessment, after which a certified coach designs a regimen best suited to their body type, lifestyle, and ambitions. Sessions combine strength, metabolic conditioning, functional movement, and corrective exercise—all motivating you to exceed your limits while ensuring your well-being.

Benefits: Enhanced strength, flexibility, accountability, measurable results, and personal attention.

Nutrition consultation with healthy Indian meal display

Nutritional Counseling

Our evidence-based nutritional counseling transforms relation to food. Our clinicians craft meal plans aligned to your metabolism, preferences, and health ambitions—whether weight loss, muscle gain, or specific dietary needs like diabetes, thyroid, or sports nutrition. We factor in cultural, vegetarian/vegan lifestyles and frequently check-in for adjustments.

Benefits: Achieve sustainable weight goals, improved energy, immune boost, and healthier habits for life.

Group yoga class in serene Bengaluru setting

Group Yoga & Aerobics

Experience the magic of movement and community in our group yoga, Pilates, and aerobics sessions. All classes are led by experienced instructors, blending classical yogic traditions with modern flexibility and mobility techniques. Classes suit all ages, from corporate professionals to senior citizens, and foster a lasting bond among participants.

Benefits: Increased strength and flexibility, reduced stress and anxiety, and an uplifting community environment.

Modern gym equipment at Aarogyam Wellness

Gym Membership Plans

Flexible memberships grant access to Bengaluru's finest gym facilities. Each member receives a comprehensive fitness assessment and a custom plan, with ongoing support via regular check-ins and workshops. Choose from monthly, quarterly, or annual plans—with no hidden fees and access to every amenity.

Benefits: Access to premium equipment, professional support, holistic assessment, plus fitness challenges and loyalty rewards.

Employee wellness program workshop, Bengaluru office

Corporate Wellness Programs

Elevate your organization with our holistic corporate wellness initiatives. We collaborate closely with HR and leadership teams to craft interventions tailored for your company. From on-site yoga to workshops on nutrition, stress management, and mindfulness, our programs boost productivity and foster happiness at work.

Benefits: Improved employee well-being, reduced absenteeism, team building, and demonstrable return on investment for employers.

Our Unique Approach

Personal wellness consultation - Bengaluru

Consult & Assess

Personalized wellness journey begins with an in-depth evaluation and goal-setting with our experts.

Custom fitness and nutrition plan creation

Custom Plan Design

We co-create fitness and nutrition plans tailored to your needs, preferences, and lifestyle.

Active Coaching

Ongoing 1:1 or group coaching, continuous progress monitoring, and motivation at every step.

Lifestyle sustain step - building habits

Sustain & Grow

Support in building healthy habits for long-term transformation and sustainable wellness.

Aarogyam unique wellness process illustrated

Featured Wellness Programs

Aarogyam Starter Pack

Experience a gentle introduction to whole-body wellness. This 3-week program is designed for beginners and those new to regular movement. Expect energizing workouts, adaptable routines, personalized nutrition plans, and practical tips for integrating healthier habits into your busy schedule. Group accountability and a warm, supportive instructor guide you every step.

Corporate Energize Intensive

In this 4-week dynamic program, we engage Bengaluru’s leading professionals in stress-reducing movement, nutrition workshops, and mobility drills designed for the modern office. Onsite and virtual delivery options foster both physical and psychological resilience, enhancing productivity and camaraderie among employees.

Transform 90: Body & Mind

Transform your life in 90 days with an all-inclusive wellness journey. This program delivers individual coaching, weekly check-ins, supportive group sessions, digital habit tracking, recipes, and guided meditation modules. Expect remarkable improvements in body composition, mental clarity, and enduring self-confidence.

Weekend Yoga Retreat – meditative yoga in lush nature

Weekend Yoga Retreats

Escape the city and find serenity at our in-person weekend getaways. Immerse in rejuvenating yoga sessions, mindful meditation, wholesome cuisine, and nature walks around scenic Bengaluru outskirts. Designed to recharge mind, body, and soul, these retreats are a beloved highlight for clients seeking a true reset.

What Our Clients Say

Dr. Priya Kulkarni

Consultant, Bengaluru

★★★★★

The personal training and nutrition advice changed my life. The team’s attention to detail and commitment to my goals was unmatched. Every session felt like a partnership built on trust, encouragement, and pure expertise. I feel stronger, lighter, and more at peace in my body since joining Aarogyam.

Rohan Verma

HR Manager, FinEdge Solutions

★★★★★

Aarogyam's corporate program revitalized our staff’s energy and morale—truly outstanding and measurable impact. Our absenteeism declined, and employee satisfaction scores soared post-program. The workshops were engaging, practical, and fostered lasting camaraderie among our diverse team.

Neha Suresh

Entrepreneur

★★★★★

Lost 14kg and rediscovered my confidence—supportive trainers, flexible plans and real community spirit! Aarogyam doesn't just focus on weight loss; they taught me holistic life skills and resilience that I use daily. Each visit fills me with positivity and a sense of belonging.

Rashmi Gupta

IT Analyst, Bengaluru

★★★★★

Attending Aarogyam's yoga and meditation classes dramatically improved my focus and ability to manage daily stress. The instructors are patient, highly qualified, and make sure everyone feels included, regardless of your flexibility or experience.

Krishna Menon

Finance Manager

★★★★★

After years of trying quick fixes, Aarogyam’s structured programs finally helped me shift to healthy habits I can maintain. The combination of tailored workouts, nutrition counseling, and check-in support has made all the difference. Highly recommended for anyone wanting sustainable results.

Amrita Shenoy

Corporate Client

★★★★★

Aarogyam’s corporate workshops brought fresh positivity to our entire department. Their trainers are engaging, adaptable, and create a sense of team unity—even over virtual sessions. Our workplace culture is now much more energetic and wellness-driven!

Meet Our Wellness Experts

Arjun Iyer

Chief Fitness Coach

ACE-certified with 12+ years in the fitness industry, Arjun leads the Aarogyam coaching team. His patient, goal-oriented approach has empowered hundreds in Bengaluru to overcome fitness barriers and achieve remarkable results. Arjun specializes in strength training, corrective exercise, and mentorship. Outside the gym, he's a passionate marathon runner and advocate for movement-based therapies.

Megha Chandrappa

Lead Nutritionist

With a master’s in clinical nutrition and nearly a decade of experience, Megha skillfully combines science and tradition. Her philosophy prioritizes balance and sustainability, empowering all clients, from busy IT professionals to parents and athletes, to change their relationship with food. She regularly hosts cooking workshops on healthy Indian cuisine and is an active contributor to Bengaluru’s dietetics forums.

Sahil Deshmukh

Yoga Program Director

Sahil brings international certification and over 3000 hours of teaching experience in traditional and modern yoga. His sessions focus on stress relief, mindfulness, and flexibility. Many credit him with making yoga accessible and delightful—irrespective of age or prior experience. Sahil is also a regular speaker at wellness conferences and mindfulness retreats across India.

Anjali Rao

Corporate Wellness Lead

Anjali excels in designing high-impact wellness interventions for diverse organizations, from Bengaluru startups to MNCs. She draws on a background in psychology and years of corporate experience to ensure programs are inclusive, enjoyable, and rooted in behavioral science. Her team’s work has earned multiple “Best Workplace Wellness” awards.

Frequently Asked Questions

Absolutely not! Our programs cater to all fitness levels, from beginners to advanced athletes. We take pride in offering individualized journeys that meet you exactly where you are.

Yes, we offer complimentary trial classes across yoga, group fitness, and nutrition sessions. Sign up or contact us to book your spot and experience our atmosphere firsthand!

Our nutritionists tailor all plans to your dietary preferences and requirements, be it vegetarian, vegan, Jain, or other specific lifestyles. We respect all cultural food traditions and simplify healthy eating.

Yes, we offer both online and on-site coaching sessions for your convenience. Access our team from anywhere and stay consistent with your wellness goals—wherever life takes you.

Connect With Us

Ready to transform your wellness journey or have questions? Get in touch—we’d love to hear from you. Our trained advisors respond promptly and treat every inquiry with warmth and complete professionalism. Whether you’re looking to join our facility, schedule a corporate consultation, or simply explore your options, the Aarogyam team is here by your side.

Address: 42, Kasturba Road, Floor 3, Bengaluru, Karnataka, 560001

Call: +91 80 2345 6789

Email: info@

Serving Bengaluru and greater Karnataka region

Redefine Your Wellness Journey

Empowering Bengaluru to live healthier, happier, and stronger lives.

About Aarogyam Wellness